About Regularity

Many people experience irregular bowel movements at some point in their lives. Don’t worry; MiraFIBER™ can help.*

About Regularity

Many people experience irregular bowel movements at some point in their lives. Don’t worry; MiraFIBER™ can help.*

What is regularity?

Our digestive system is critical to our health and well-being. It’s a complex network of organs that supplies our body with the nutrients we need from the food and drinks we consume. It also passes everything we don’t use through our system, causing bowel movements.

Regular bowel movements are essential to a comfortable lifestyle. Regularity differs for each person and can range from multiple bowel movements each day to one bowel movement every few days. When time between bowel movements increases or is not consistent, this can be a sign of possible irregularity.

Irregularity vs. constipation

Irregularity differs from constipation and is the result of decreased, inconsistent bowel movements in comparison to your regular bowel schedule. Constipation is the lack of or difficulty in passing bowel movements. If you have chronic constipation, see your doctor.

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How can MiraFIBER help?

A common cause of irregularity is lack of fiber consumption. While it’s recommended that women consume 25 grams of fiber per day and men 38 grams, the average American consumes only 15 grams a day. Safe and beneficial for everyday use, MiraFIBER can supplement your daily fiber intake.

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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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